Discipline builds a better you.
Why FITOS
Getting fitter isn't a mystery. Train with enough effort and a bit more each week, eat enough protein and roughly the right calories, sleep, and keep going. The hard part is doing it every day while life gets in the way.
Most apps hand you a tracker and leave the thinking to you. FITOS does the thinking: it reads what you log and plans your next session, your next meal and your next week — and it explains why.
It started at VIT, where the mess menu decides what you eat and the gym is busiest when you're free. That's why the mess menus are built in, why logging works offline, and why missing a day never breaks your routine.
Built by Srijan Srivastava
FITOS is designed, built and run by Srijan Srivastava, an independent developer in India — the app, the server and this website.
Questions, ideas or something broken? Use Send feedback in the app — every message is read.
What FITOS believes
Honest numbers
Indian dishes as ranges, not fake precision. A trend instead of a scary daily number. Nothing shown that FITOS can't back up.
One plan, not five apps
Training, food and recovery affect each other, so FITOS plans them together and tells you the next thing to do.
Built for how you live
Hostel mess food, exam weeks, a gym with half the equipment, days you can't train. FITOS plans around real life.
Your data is yours
Health data stays on your phone. No ads, no selling, no sharing. Download or delete everything whenever you want.